Wellness that fits into your real life.

Home workouts. Balanced meals. Deep breathing. All in one place — made for the busy woman who wants to look, feel, and live better.

About me

Hi, I’m Gopika — a Chartered Accountant turned fitness coach, yoga teacher, and Pilates instructor. After years of chasing deadlines, raising a family, and putting myself last, I slowly found my way back — one small workout, one home-cooked meal, and one deep breath at a time. What began in my living room during COVID — with yoga mats, kitchen recipes, and morning intentions — has now become SLIM by Gopika, a space that has helped 100+ women transform their health and mindset. I believe wellness is not about extremes — it’s about simple, consistent choices that fit into your life. If you’re ready to feel lighter, stronger, and more in control — I’m here to walk with you.

What you'll learn

How to move with confidence

Simple, effective workouts that fit into your daily life — from yoga flows to core-strengthening Pilates routines.

How to Eat for Nourishment

Learn how to build balanced meals from your own kitchen — no fad diets, no starvation.

How to Build a Healthier Relationship with Your Body

Discover calming breathwork, guided relaxation, and daily tools to reduce anxiety and improve sleep.

How to Stay Consistent — Even When Life is Busy

Create simple habits and routines that work with your lifestyle, not against it.

How to Manage stress with Breath & Stillness

Discover calming breathwork, guided relaxation, and daily tools to reduce anxiety and improve sleep.

How to Trust Yourself Again

Learn to listen to your body, break free from the all-or-nothing mindset, and build a journey that feels sustainable — not punishing.

Testimonials

Client 1

Sarah Johnson

"The service exceeded all our expectations. From initial consultation to final delivery, the team demonstrated exceptional professionalism and attention to detail. The solution implemented has transformed our workflow efficiency by over 60%."


Client 2

Michael Chen

"Working with this company has been a game-changer. Their innovative approach solved problems we didn't even know we had. The implementation was seamless and the ongoing support has been outstanding."

Client 3

Emily Rodriguez

"The level of professionalism is unmatched in the industry. They delivered our complex project on time and within budget while maintaining excellent communication throughout the process. The team's expertise was evident at every stage."

Client 4

David Wilson

"Exceptional service from start to finish. The solution has completely transformed our operations, resulting in a 45% increase in productivity. The training provided was comprehensive and tailored to our specific needs."

Client 5

Jessica Brown

"We've seen remarkable improvements across all departments since implementation. The system is intuitive and the support team is always available when we need assistance. Highly recommended!"

Client 6

Robert Taylor

"Their team understood our complex technical requirements and delivered a solution that not only met but exceeded our expectations. The system integration was flawless."